Manual Expressing

I feel that this is probably one of the most important skills a new breastfeeding mum should learn to do.
I know this may feel strange to watch especially if you haven’t had your baby yet, but trust me, in the beginning you will be grateful of this knowledge.

It may just save your breastfeeding journey one day, as nipples can become sore with a poor latch.

Some babies maybe unable to breastfeed straight away so it really is worthwhile teaching yourself to do this.

Remember there are loads of us peer breastfeeding supporters and counsellors that can help if you’re stuck!

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